MENtal Health: It’s Time to Talk B​reaks Through Male Stigmas and the Toxic Shame that Follows

FOR IMMEDIATE RELEASE- Saskatoon, Saskatchewan– ​Most men have been taught from an archaic manual that says vulnerability equals weakness. Statistics show that men are far less likely to ask for help than women – especially when it comes to their mental health and wellbeing – and too many men are suffering in silence because of this deeply-rooted societal stigma.​ Best selling author and mental health advocate, Allan Kehler, is releasing his latest book, ​MENtal Health: It’s Time to Talk ​on January 29th in hopes of changing the rules entirely.

Read the book’s galley letter here.